Description
Intermediate to Advanced Powerlifting template – Here is our own custom built linear strength template which accumulates volume, deloads then accumulates intensity whilst allowing for autoregulation and fatigue management. The template is a 4 day a week training split over 10 weeks with a deload and extra peak week for testing. Please read the TTC waiver before purchasing

$109.95 $79.95Add to cart
The link to the download file is on the order receipt page and will also be emailed to you within 24 hours
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