TTC POWERLIFTING STRENGTH TEMPLATE (DUP) *Intermediate to advanced

Intermediate to Advanced DUP Powerlifting template – Here is our own custom built DUP strength template which accumulates volume, intensity and frequency daily whilst allowing for autoregulation and fatigue management. The template is a 4 day a week training split over 12 weeks with some deloading and peaking/testing guid lines. Please read the TTC waiver before purchasing 

$109.95 $79.95Add to cart

 

The link to the download file is on the order receipt page and will also be emailed to you within 24 hours 

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